As a certified Behavior Change Coach, I don't claim to be an expert on your life. I honor your self knowledge and choices, and support you on the path to making the changes you seek. I help shine light on the breadcrumbs leading you to the destination of your choice. My Empowerment Coaching Packages are designed to explore and manifest meaningful and long-lasting behavioral change. By identifying and implementing your natural strengths, you will develop new patterns for healthier living. The distance between your goals and reality lies with action and I look forward to guiding you on your journey toward increased confidence and health.

This service can be provided over the phone or through video chat. A $300 Empowerment Coaching Package includes an initial hour long session with 4 half hour follow up sessions.